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8 Dimensions of Wellness
 

Emotional

          Coping effectively with life and creating satisfying relationships

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Environmental

          Occupying pleasant, stimulating environments that support well-being

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Intellectual

          Recognizing creative abilities and finding ways to expand knowledge and skills

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Physical

          Recognizing the need for physical activity, diet, sleep, and nutrition

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Occupational

          Personal satisfaction and enrichment derived from one's work

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Spiritual

          Expanding our sense of purpose and meaning in life

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Social

          Developing a sense of connection, belonging, and a well-developed support system

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Financial

          Satisfaction with current and future financial situations

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