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8 Dimensions of Wellness
Emotional
Coping effectively with life and creating satisfying relationships
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Environmental
Occupying pleasant, stimulating environments that support well-being
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Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills
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Physical
Recognizing the need for physical activity, diet, sleep, and nutrition
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Occupational
Personal satisfaction and enrichment derived from one's work
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Spiritual
Expanding our sense of purpose and meaning in life
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Social
Developing a sense of connection, belonging, and a well-developed support system
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Financial
Satisfaction with current and future financial situations
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